Back to Blog

SIMPLE brand #44: Christy Wright - Take Back Your Time




In this week’s episode of the SIMPLE brand With Matt Lyles podcast I talk with Christy Wright, author of Take Back Your Time: A Guilt-Free Guide to Life Balance!


So many people today are feeling stretched too thin: like they’re overworked, overwhelmed, and overcommitted. And it doesn’t seem like that’s slowing down. 


At first, you may think that  we’re simply being asked to do more with less, like our days are being hijacked by somebody else’s agenda. Sometimes that’s true. But if you look a little bit deeper, it’s not just that. We’re being bombarded with all kinds of distractions that we’re not ignoring. And we’re saying yes to what seems like so many worthwhile opportunities. We know we can’t do it all, but it’s difficult to know what we can, or should do.



And that’s why I’m thrilled to talk with Christy Wright this week.


Christy is a #1 national best-selling author,  she’s a personal development expert, and she’s the host of The Christy Wright Show. She’s also the founder of Business Boutique, which equips over 40,000 women business owners to make money doing what they love.


Christy and I get to talk about her new book that comes out today: Take Back Your Time: The Guilt-Free Guide to Life Balance.  


In Take Back Your Time, Christy gives you the method, framework and lessons to help you identify what balance looks like in your specific life. And she uncovers the steps to help you focus on what matters most and achieve your own version of balance.






“I love the SIMPLE brand With Matt Lyles podcast!” Does that sound like you? If so, please consider rating and reviewing my show! This helps me support more people (just like you!) create simple experiences for their customers and for their team members. 

Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, go ahead and subscribe to the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not subscribed you’ll likely miss out on them.

Subscribe here!



Do you have a guest you’d like to hear on the podcast? Do you have a subject you’d like me to cover? 

Let me know on Twitter by tagging me and using the hashtag #SimpleBrandPodcast. You may just hear your name mentioned here on the show.

Are you signed up to get notified on new posts and podcast episodes?

You'll never miss another idea from Matt.

You hate SPAM, right? Us too! We'll never sell your information, for any reason.